Rae’s Veggie 🍔

Oh my do I have a treat for all of you. Let me begin by saying this, my daughter decided that she no longer wanted chicken beef pork or anything else besides seafood. So I had to step out of my comfort zone and learn how to make vegetarian meals and this one is a…

Shrimp Tacos 🌮 and Burritos 🌯 🌯

Ummm No I will not wait for Taco Tuesday to have some fun. I dive into my tacos any day of the week. I will mix up my main ingredients so that I can keep it fun and tasty. I like to try healthy light options so that I won’t feel guilty. Not to mention…

Makenzie’s Deadliest Chocolate Frosting

When I bake I have an idea of what I want my creation to taste like. I usually know what ingredients I am in the mood for. Then I go on Pinterest and type in specific details and watch the recipes roll in. I always use a combination of recipes and create my own little…

Deadliest Chocolate Cake

There is nothing worse than seeing a cake that takes your breath away and then you taste it. It’s thick, dry and you are choking to death. Talk about major buzz kill!!!! Well, push that bad experience aside because I have a treat for you. Over the weekend I made 2, triple layer chocolate cakes…

Twice Baked Sweet Potato 🍠

I am trying to eat clean and limit my cookie intake, but occasionally I get weak. Then I bake a dozen cookies and eat half of them in one sitting. So to prevent that from happening I made twice baked sweet potatoes. Your desire for a 300 calorie cookie will be gone once you have…

Feel Good Friday with Parmesan Crusted Salmon

What are you eating this weekend and what are your workout plans? Now you know you need those workouts to be strong and lean. The weekend does not give you an excuse to quit. I can’t tell you how many times I woke up on a Monday and wanted to slap myself. It is so…

Not Your Average Stuffed Peppers

Okay so I might be late to the movement but I love Quinoa. It is absolutely delicious with everything. The first time that I made it I used water and then I saw a recipe that changed my life. I quickly switched from water to chicken broth and it changed my whole mindset of Quinoa….

I Just Woke Up Different

I can’t explain it….. I just woke up different. Going to bed with a heavy heart and mourning over folks that don’t love you is a complete waste of time. You can’t make people love you or even like you. So why even try? Let that mess go and live your life the best way…

Protein Cakes 🥞

What if I told you that I have a recipe that will make your pancakes taste like a yellow cake. But with great benefits and no need to use syrup, your cakes will be sweet enough. If many of you are like me then you want to give your family as well as yourself a…

Baked Bow Tie pasta and Chicken

I’m always trying to find a new recipe for a great pasta dish. Pasta is a great source of protein for athletes that need to feul up the night before a big game. Also awesome to eat at least 3-4 hours before a game. Since my house is full of athletes I try to think…