Let It Piss You Off

“The truth will set you free but first it’ll piss you off”. No truer words have ever been spoken. The truth will sting your soul and crush your thought process if you aren’t willing to receive it. I know that the truth is a hard pill to swallow but if growth is what you are looking…

I Won’t Let You Leave With That German Chocolate Cake

So you think you are just going to grow up and leave me huh? Not so fast their baby boy. I know when you look in the mirror you see someone that is 6’3, facial hair, and body becoming more muscular. But that not me. I’ll tell you what I see. On February 10, 2004,…

My White Girl Team

It was on a Thursday….. I am getting around the house blasting my music while I’m cleaning. My kids will be home in less than two hours from school so I’m moving quickly. If I can stop dancing my work would get done a lot quicker. 5000 steps later, dinner is cooked and the house…

Empanadas

You don’t have to fry your food for it to be crispy and delicious. Try putting an egg wash on top of your empanadas and slide into the oven. Place the oven on 375 degrees and cook for 20-25 minutes. But let me tell you the best part about this meal, other than the fact…

I’m Not That Kind Of Lady

There are these ideas floating around in the universe about what makes you lady. Has anyone ever told you that you curse like a man? Or better yet, your arms are looking manly so you might want to calm it down with those weights. I actually had a man tell me that my thighs were…

Chicken Thighs with Mushroom Gravy

The world has gone crazy over the Keto diet. I ignored everyone that said anything about it. I was so over hearing the word Keto….unitl I googled the benefits of choosing a Keto lifestyle. I hate to admit but the more I read the more I fell in love. I thought to myself ” I…

Transforming My Life

Last week I embarked on a journey that is sure to change my life. I started Transform 20 and let me tell you, it might only be 20 minutes but you are down in it without any breaks. A modification is encouraged if you need a break, BUT don’t STOP! Shaun T is the creator…

Kung Po Chicken Stir Fry

I cook every day, and I hate repeating meals. I would prefer not to cook if I stand at the stove and recreate the same boring dish. Do you feel like that? Trust me, I know that it is difficult to be creative when you are busy with work, shuffling kids around to sports and…

Squash Tacos 🌮

Y ‘all ain’t ready for this but I’m going to tell you anyways to STOP whatever you are doing. Right now I just need you to focus! Take a sit and get ready to watch the video of the best twist for taco night. If you are anything like me then you probably don’t know…

Fresh Start

Well, Well, Well! Look at you sitting over there being blessed with another opportunity to be great. If you are reading this then you are alive and have the chance to fix anything that fell apart this past weekend or past year. But you have to let go of what was, what is and grab…